Inner vs. Outer Resourcing Mini-Masterclass
This mini masterclass is a trauma informed conversation that discusses the differences of inner vs outer resourcing, self validation, approval addiction, parenting styles, personality traits and defense mechanisms that form during early child hood trauma. I also discuss the different trauma responses: fawning, flight, fight and freeze. This is a very inciteful class for anyone who is recovering from trauma or raising young children/teens.